Sarah Hampton, Massage Therapist
Sarah is a Certified Rosen Method Bodywork Practitioner, Polarity Therapist and Aquatic Bodyworker. She has a natural ability to locate her client's blocked or knotted tissues using a variety of techniques to: release stress, relieve chronic pain & tension, balance the nervous system, open diaphragm, minimize insomnia and promote relaxation. Her astute skills in listening and observing along with intuition helps her excel in assessing the client's individual needs to achieve their body's balance. Results are improvements in: increased energy, better sleep, uplifted mood, more inspired, decrease in depression, organ function, posture, range of motion and pain reduction with this body work, even with just one session. Her work helps to create long term changes with individualize treatment plans by assessing, tracking progress and reevaluating to make sure to reach each individual's goals.